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Weight Room
(Ages 16 to Adult)
Free weights: the ultimate body building experience. The weight room is located next to the back gym and includes a Smith machine, squat rack, cable cross-over and more! No one under the agge of 16 is allowed to use the Weight Room. Use of spotters is recommended!
Fitness Center
(Ages 14 to Adult)*
- • Treadmills
- • Full Body Ellipticals
- • Bicycles
- • 15-piece Nautilus Circuit
- • Stair Stepper
- • Elliptical Crosstrainers
- • Free Bottled Water
- • Clean Towels
- • 2 TVs and a Stereo System
- • Year-round Climate Control
- * Babysitting available 25 hrs/wk
*Members age 11-13 may use Nautilus only after receiving an orientation from YMCA Staff Member and accompanied by a Parent
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