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MobileFit Training & Dietmaster Nutrition Systems |
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MobileFit Intelligent Fitness Training Systems Members only - No charge Now available for members only! MobileFit has been created based on guidelines from the American College of Sports Medicine. Mobilefit and your YMCA coach can prescribe wellness programs based on your goals and current level of fitness. What's unique about MobileFit is how it processes your feedback and adapts each workout as you progress toward your goals. Unlike fitness tracking systems that are connected to machines, MobileFit connects with our new YMCA wellness staff. By incorporating cardio, exercise equipment, free weights and group exercise classes, MobileFit provides you with a roadmap to get the most out of your YMCA experience. If you are not yet a MobileFit member, simply sign up in the YMCA lobby at the MobileFit Kiosk and start your own customized workout program.
Dietmaster Nutrition ComponentA key component to your overall health is nutrition. As a YMCA member and MobileFit user, you can sign up for the nutrition component, a perfect solution for total health and wellness. The system generates customized meal plans based on your body type, health concerns (such as diabetes, high blood pressure, etc.) and your individual goals. You will be able to print comprehensive dietary analysis reports, meal plans, grocery shopping lists, track your body composition and more. The meal plans are custom created from over 13,000 food choices and are approved by registered dieticians and a PhD. Both MobileFit and the MobileFit Nutrition System work in harmony providing you a holistic plan to reach your health and wellness goals. MobileFit will calculate your calories burned while the nutrition component measures total caloric consumption. You will be able to view your progress from any online computer using easy-to-read charts and graphs generated by the system.Members only $40 initial consultation and $8 per month automatic draftOr $120 fee for first 12 month (save $16)
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