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Start your wellness journey right by measuring your personal benchmarks. Our certified personal trainers will measure and record your age, weight, height, resting heart rate, resting blood pressure, skinfold measurements, BMI, estimated body fat %, crunch test, push up test, and sit & reach. We recommend a quarterly assessment to track your improvement! You will reach your goals with the YMCA on your team. MEMBERS ONLY$40 Personal Trainging and Fitness Assessment SAVE $10 by booking a personal assessment & a personal training session at the same time MEMBERS ONLY $60
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