We now offer Personal Training for those who want or require one-on-one motivation to keep going.  Your trainer will motivate you past the "just going through the motions" phase, help you develop the incentive to exercise regularly, keep motivated and achieve the results you want!  Your trainer will work with you on every exercise and help you set up short and long term goals, continually fine-tuning your workout to meet your changing needs.

MEMBERS ONLY

$30 - one 45 minute session to set up a program

$110 - four 45 minute sessions - Quarterly

$26 - Ongoing trainging of at least once per month