Morning Fitness 

What a great way to start the day! This is a fun, uncomplicated

workout set to music.

Taught by Jan Phipps 

M/W/F 9:00 am-10:00 am 	Members: FREE

			Non-Members: $120

Feelin' Great

This gym class is designed for ages 55+, pre-and postnatal

moms and those with special needs. Emphasis of this class

is on fun while improving flexibility, strength, endurance, and

cardiovascular health. Movements are simple to follow set to

fun music. (Fee includes Aquacise Class at 11:00 am).

T/TH 10:00 am-10:45 am 	Members: FREE

			Non-Members: $75

Cardio Kickboxing 

This workout packs a real punch! Kicks and weights are also

incorporated in a fun, challeging aerobic routine.

Taught by Susan Imeroni.

M/W 	6:15 pm-7:15 pm 	Members: FREE

			Non-Members: $90

Yoga 
Yoga focuses on strengthening, balance and coordination.  Uses little to 
no impact on your joints.  Suitable for all ages and fitness levels.  
Taught by Ashley Smeader.
TH    9:00 - 10:00 am
Members:      Free
Non-members: $45 
 
 
Step Aerobics 
Step Aerobics is for those who like a faster paced, more intense workout. Combinations utilize 
both the step and floor routines add up to some serious exercise in a fun and enjoyable atmosphere, 
Open to all fitness levels, work at your own pace! 
M/W 5:15 - 6:15pm Members: FREE